As temperatures rise, so do the risks

Water. Rest. Shade. It’s a simple recipe that could help prevent heat illness, a serious occupational hazard for farmers and agricultural workers.

According to the Occupational Safety and Health Administration (OSHA), thousands of workers become ill each year due to heat exposure, and dozens die—often from entirely preventable conditions such as heat stroke, heat exhaustion or dehydration. As temperatures rise, OSHA intensifies its annual Heat Illness Prevention Campaign, aiming to protect workers from the dangers of excessive heat exposure.

Agriculture is one of the most high-risk industries for heat illness, and OSHA’s campaign serves as a vital resource to raise awareness and promote life-saving safety practices in the field. Farmers, their employees and other agricultural workers are encouraged to follow these basic protections:

Water: Cool drinking water should be readily available to anyone working in the heat, and workers should drink water every 20 minutes, even if they are not thirsty. When working two hours or more, drink fluids with electrolytes, such as sports drinks.

Rest: Regular breaks help the body recover and cool down. The length and frequency of rest breaks should increase as heat stress rises. Monitor conditions and adjust workloads based on temperature and humidity.

Shade: Access to a cool location is essential for reducing heat stress. When working outdoors, take breaks in a shady area, an air-conditioned vehicle, a nearby building or tent, or an area with fans and misting devices.

More information and resources, including access to a free Heat Safety Tool app, are available on OSHA’s website at osha.gov/heat.